Thx for sending me NYTimes article on the Health Benefits of Gratitude.

12:34 Nov 22 2011 charlottesville, VA

Thanks for sending me this great article about the health benefits of gratitude, and how to cultivate a more grateful attitude. "Cultivating an “attitude of gratitude” has been linked to better health, sounder sleep, less anxiety and depression, higher long-term satisfaction with life and kinder behavior toward others, including romantic partners. A new study shows that feeling grateful makes people less likely to turn aggressive when provoked"
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