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Thx for sending me NYTimes article on the Health Benefits of Gratitude.

  • Date: Nov 22 2011 Time: 12:34
  • Description:
    Thanks for sending me this great article about the health benefits of gratitude, and how to cultivate a more grateful attitude. "Cultivating an “attitude of gratitude” has been linked to better health, sounder sleep, less anxiety and depression, higher long-term satisfaction with life and kinder behavior toward others, including romantic partners. A new study shows that feeling grateful makes people less likely to turn aggressive when provoked" http://www.nytimes.com/2011/11/22/science/a-serving-of-gratitude-brings-healthy-dividends.html?_r=1&src=tp&smid=fb-share